The Good Meal Co Gluten Free Facebook

Butter Chickpea & Veg Curry

Butter Chickpea Veg Curry Pack

A mild Indian curry with a creamy tomato base with chickpeas & garden vegetables.

Serving Suggestions
Serve our Butter Chickpea & Veg Curry with gluten free naan breads and your favourite chutney to spice it up if you like it hot!

  • No Artificial Colours or Flavours
  • 97% Fat Free
  • Made very well in Australia

Available From

Go to the “Find Our Products” page of this website for more information.


Cooked rice (43%) [Water, Rice], Vegetables (21%) [Potato, Cauliflower, Green Beans, Carrot], Water, Cream [contains Pasteurised Cream, Mineral Salt (450), Mineral Salt (500), Vegetable Gum (400)], Chickpeas, Tomato Paste, Yoghurt [Contains Milk, Culture], Sugar, Thickener (1442) [Maize Starch], Herbs & Spices, Garlic Puree, Ginger Puree, Salt, Butter (0.4%), Onion Powder, Natural Colour (160c) [Paprika Extract].

Nutrition Information

Contains milk ingredients and sulphites.

Servings per Package: 1, Serving Size: 375g

Average Quantity per Serve % Daily Intake per Serving Average Quantity per 100g
Energy 1722kj 20% 460kj
Protein 8.8g 18% 2.3g
Fat, total 10.7g 15% 2.8g
– saturated 6.2g 26% 1.7g
Carbohydrate, total 65.4g 21% 17.4g
– sugars 9.5g 11% 2.5g
Sodium 708mg 31% 189mg

Reheating Instructions (Guide Only)

Microwave Oven

  1. Remove frozen meal tray from carton. Pierce film 3-4 times.
  2. Heat for 6-7 minutes at full power.
  3. Carefuilly remove from microwave and allow to stand for 2 minutes.
  4. Remove plastic film, stir and serve.

Conventional Oven

The plastic meal tray is NOT SUITABLE for conventional oven.

  1. Preheat oven to 180oC.
  2. Remove frozen meal tray from carton.
  3. Peel off film and empty contents into ovenproof container. Cover dishes with foil to prevent drying out when heated.
  4. Heat for approx. 35-40 minutes until cooked through.
  5. Carefully remove from oven and allow to stand for 2 minutes.
  6. Stir and serve.

Reheat products from frozen state. Instructions based on 1000 watt microwave and / or conventional oven with fan. Ovens and microwaves vary and heating times may need adjusting to suit your appliance.

Storage Information

This product has been made fresh and then snap frozen to lock in the best taste experience and retain all the goodness in the quality ingredients we use. Please store at -18oC or below.

Link to Good Meal Gluten Free Facebook